Be in control of your salad dressing

vineghmYour salad can be the best ally or worst enemy. It is easy to gain delicious and savory calories through¬† dressings such as ranch, thousand island, blue cheese, and even italian. The most efficient technique available for you to take control of your salad dressing is to simply and with care, “make it your self”.

To make your own salad dressing only requires a couple of easy steps. Essentially all you need is olive oil + vinegar. You may also add herbs and garlic from your garden or local grocery store and salt/pepper for taste. It is essential that you keep the oil  to a minimum in order to take advantage of this alternative.

Let’s start with these easy dressing recipe’s.